There’s something magical about a sweet that crumbles in your mouth and fills it with a nutty richness wrapped in nostalgia. If you’ve ever tasted Dry Fruit Putharekulu, you’ll know exactly what we mean. This gem of a dessert from Atreyapuram, a quiet village in Andhra Pradesh, has found its way into hearts and homes across India—and it’s easy to see why.
But beyond the taste and texture lies a deeper story: of tradition, craftsmanship, and a surprisingly wholesome bite.
What Makes Dry Fruit Putharekulu So Special?
Dry Fruit Putharekulu is no ordinary sweet. It’s made using a feather-light rice starch sheet, handcrafted with care, and filled with an indulgent mix of dry fruits, jaggery or sugar, and a touch of ghee.
But what sets this delicacy apart is not just its flavor—it's the balance of taste and nutrition.
- Packed with healthy fats, fiber, and protein from almonds, pistachios, and cashews
- Supports heart health by improving cholesterol profiles
- Rich in antioxidants that fight oxidative stress
- Offers digestive benefits thanks to the fiber from dry fruits
- The rice paper is naturally low in fat and calories, making it lighter than most Indian sweets
Note: While it's more nutritious than sugar-loaded desserts, it’s still a sweet—so enjoy in moderation!
🥥 Ingredients That Make It Irresistible
- Rice Starch (Papers): Thin, almost see-through sheets made from rice batter.
- Dry Fruits: A royal blend of almonds, cashews, pistachios, and sometimes raisins.
- Sweetener: Traditional jaggery or fine sugar.
- Ghee: Adds depth and enhances the mouthfeel.
- Cardamom (optional): For a subtle aromatic twist.
🍬 Nutritional Snapshot (Per Piece, Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 150–200 kcal |
| Carbs | 20–25g |
| Fats | 8–10g (mostly healthy fats) |
| Protein | 3–5g |
| Fiber | 1–2g |
| Vitamins | Vitamin E, B-complex |
| Minerals | Magnesium, Potassium, Phosphorus |
🧊 How to Store Dry Fruit Putharekulu
- Use an airtight container to prevent sogginess.
- Keep in a cool, dry spot away from sunlight and heat.
- Do NOT refrigerate, as the rice paper may absorb moisture.
- Place parchment paper between stacked pieces.
- Consume within 7–10 days for best quality.
- Check regularly for any signs of spoilage.
❓ Frequently Asked Questions (FAQs)
1. How many days does Dry Fruit Putharekulu last?
It lasts for 7–10 days in an airtight container at room temperature. If stored in a cool, dry place, it may stay good for up to 15 days. Always check before consuming.
2. What is Dry Fruit Putharekulu made of?
It’s made from ultra-thin rice starch sheets filled with a blend of dry fruits, ghee, and either sugar or jaggery. Some versions also include cardamom and edible camphor.
3. Is Dry Fruit Pootharekulu good for weight loss?
While not a weight loss food, it can be enjoyed in moderation as a part of a balanced diet. The dry fruits provide satiety and essential nutrients, but the sugar means it’s best kept as an occasional treat.
4. What is the price of Dry Fruit Pootharekulu?
It generally costs ₹300–₹800 per box, depending on the quantity, quality, and brand. Premium versions may be priced higher.
5. Where can I get Dry Fruit Putharekulu?
You can buy fresh Dry Fruit Putharekulu directly from www.mittai.shop. They offer reliable delivery across India. It’s also available in select sweet shops in Andhra Pradesh.
🎁 Final Thoughts
Dry Fruit Putharekulu isn’t just a dessert—it’s a piece of Andhra’s rich culinary heritage. Crispy on the outside, rich and nutty on the inside, it’s a treat for your senses. Whether you're gifting it or indulging yourself, this traditional sweet deserves a place in your celebrations.
For fresh, authentic Putharekulu, check out website www.mittai.shop and get it delivered right to your doorstep!
